Hypnosis for Anxiety, Grief and Nervous System Relief - Online & Texas Based Visits

Hypnosis is by definition a "Heightened State of Suggestibility". A trancelike state of heightened focus, deep relaxation, and increased responsiveness to suggestion, marked by a narrowing of attention. It is Focused Awareness, a natural, altered state where the brain is more open to suggestions, similar to being completely absorbed in a book or driving in a trance-like state. Self-hypnosis is a self-induced, trance-like mental state characterized by intense relaxation, focused attention, and heightened suggestibility to change thoughts, emotions, or behaviors. Hypnosis and self-hypnosis are safe, non-invasive and very effective. Here is proof; Meta-Analytic Scientific Medical Testimonials

Hypnosis is neither magic nor mind control, but rather a scientifically recognized, cooperative state of focused attention and heightened suggestibility. It is a natural, voluntary mental state where subjects retain control and cannot be forced to act against their will or morals. It is used for therapeutic purposes, such as reducing anxiety or breaking habits. Hypnosis Isn't Mind Control Hypnosis is a partnership - The client willingly follows guidance and can reject any suggestion. Ethical - You cannot be compelled to do anything that goes against your core values or beliefs. It is not sleep. You remain aware of your surroundings and can emerge at any time.

Most people can be hypnotized, but not everyone. Generally, if a person is willing, able to focus, and comfortable, they can be hypnotized. People with high capacity for absorption, creativity, and imagination are often more hypnotizable. You cannot be hypnotized against your will. Why Some Cannot Be Hypnotized: It is difficult for individuals with severe cognitive impairments or certain profound mental health issues to enter a trance. Studies show that people with low hypnotizability often have lower functional connectivity between brain regions associated with executive control and attention. Fear, resistance or fearing loss of control can create resistance that prevents a trance state. Feeling safe and trusting the hypnotist is essential.

At Calla Lily Wellness, we offer virtual and in-person support to adults and youth (12+). Hypnosis is a therapeutic tool that uses deep relaxation and focused attention to increase suggestibility, helping change behaviors, perceptions, and emotions. It is effectively used to manage chronic pain, reduce anxiety and phobias, smoking cessation, weight management, and improve sleep. Here is a long list of ways hypnosis can help, broken down by category: Physical Health and Pain Management Chronic & Acute Pain Management - Easing pain from arthritis, cancer, and fibromyalgia. Dental procedures, childbirth (hypnobirthing), and burn injuries. Headaches - Reducing frequency and intensity of migraines and tension headaches. GI - Managing Irritable Bowel Syndrome (IBS) symptoms. Cancer Treatment Side Effects - Easing chemotherapy-induced nausea and anxiety. Skin Conditions - Supporting healing for psoriasis, warts, and eczema. Circulation - Assisting in managing high blood pressure. Immune System Support - Enhancing immune function through deep relaxation. Behavior Modification and Habits Smoking Cessation - Breaking nicotine addictions and behavioral patterns. Weight Management - Reducing cravings, addressing emotional eating, and increasing motivation for exercise. Breaking Habits - Eliminating behaviors like nail-biting, hair-pulling, or teeth grinding. Bed-wetting - Assisting children and adults in waking up to bladder signals. Procrastination - Increasing productivity and improving study habits. Mental Health and Emotional Well-being Anxiety & Stress - Reducing general anxiety, panic attacks, and daily stress. Fears and Phobias - Overcoming fears of flying, heights, spiders, or public speaking. Confidence and Self-Esteem - Building self-image and boosting self-worth. Depression - Acting as a complementary tool to alleviate mild symptoms. Grief and Loss - Coping with the death of a loved one or relationship breakups. Trauma Recovery - Helping manage PTSD symptoms in a safe, controlled way. Performance Enhancement Sports Performance - Improving focus, enhancing physical skill, and boosting confidence. Public Speaking - Overcoming stage fright and improving delivery. Creativity - Overcoming writer's block or artistic blocks. Memory and Study Habits - Improving focus, recall for exams, and concentration. Career Success - Improving leadership abilities, motivation, and goal setting. Sleep and Personal Development Insomnia - Overcoming sleep onset and maintenance issues. Nightmares - Reducing the frequency of recurring nightmares. Public Speaking - Increasing confidence when addressing groups. Relationships - Addressing intimacy issues and enhancing communication. * At Calla Lily Wellness, care is collaborative, and designed to complement, not replace, existing medical or therapeutic support. Collaboration with healthcare and wellness providers (including physicians, therapists, psychiatrists, nurse practitioners, dietitians, chiropractors, acupuncturists, and other practitioners) ensures alignment with current care plans, supplement routines, and lifestyle goals. ** Limitations - May not be suitable for those with severe mental illnesses like psychosis. Book Your Free Consultation

Book your free 20-mts consultation here. Any other questions, Contact Us here.

Greater Reach - All consultations and visits are done virtually via Zoom. An online schedule allows for time together during times that are most convenient for clients, any time, and anywhere in the world! Virtual visits are just as effective as in-person, or more, because most clients find it more relaxing and comfortable to meet from the privacy of their home office or bedroom.​ Privacy & Confidentiality - Your visit, Your business! Some clients prefer to keep their personal lives and care private. Online visits are a great alternative! We value greatly and respect our client's right to privacy and confidentiality. ​ Experience and Expertise - Committed to offering the highest quality of services by continually refining techniques and staying current with the latest advancements in the field. ​ Convenience, Comfort & Accessibility - Access to optimum care without having to drive or leave the comfort of your home or office. Convenient for those with health, mobility or transportation issues, and parents of small children. All clients need is reliable WIFI, and a camera phone, tablet, laptop or PC.​ ​ Language - We speak English and Spanish Fluently.

Ingrid Toledo-Hammett, CH, 7PT is a Master Consulting Hypnotist, certified by the National Guild of Hypnotists (NGH), and International Association of Hypnosis Professionals (IAHP). Certifications; 5 Path Master Consulting Hypnotist 7th Path Self-Hypnosis Teacher Children & Young Adult Hypnosis Professional Spiritual Hypnosis Functional & Integrative Medicine Professional Hypno-Anesthesia & Analgesia Professional Hypno-Birth Professional HypnoDontics Professional Functional & Integrative Professional Odessa Chamber of Commerce Member Reiki Grand Master Teacher (Usui, Karuna) Sex-Therapy Practitioner Spiritual Hypnosis SRT, IFS, NLP Virtual Hypnosis Certified Soon to be NGH & IAHP Board Certified

I love partnering with community organizations, conferences, and wellness events that align with holistic healing, empowerment, and education. For more information click on this link.

We are located in West Texas, however see clients from all over the US, Canada, and Puerto Rico. All consultations and visits are virtual via Zoom, except for some emergency visits.