About Calla Lily 

Hello, I’m Ingrid Toledo-Hammett, Mindset Recalibration Expert and founder of Calla Lily Wellness.

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I specialize in supporting newly widowed individuals, and adults navigating midlife transitions, helping them regain a sense of control, stability, and purpose, so life can be experienced fully again, not just endured.

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Support is also available for adults and youth (12+) experiencing:

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• Anxiety and overwhelm

• Insomnia and nervous system dysregulation

• Phobias, triggers, and trauma responses

• Chronic pain (including migraines and neuropathy)

• Circulation and stress-related conditions

• Body image and self-worth challenges

• and much more.

 

This work is holistic and integrative, addressing root causes from a place of happiness, vitality, and internal safety, not from fear or pain.

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A Collaborative, Whole-Person Approach

 

At Calla Lily Wellness, care is collaborative. The Bliss Effect Method™ is designed to complement, not replace, existing medical or therapeutic support. Collaboration with healthcare and wellness providers (including physicians, therapists, psychiatrists, nurse practitioners, dietitians, chiropractors, acupuncturists, and other practitioners) ensures alignment with current care plans, supplement routines, and lifestyle goals.

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